Showing posts with label vibram fivefingers. Show all posts
Showing posts with label vibram fivefingers. Show all posts

Monday, August 15, 2011

Vibram KSO

The first review that I'm going to do are on the first pair of bare feet running shoes that I every owned. They are known as the Vibram Five Fingers KSO (Keep Stuff Out). These were an exciting new endeavor for me when I first started running bare foot and it was all thanks to a video that I saw from Tim Ferris' blog. He was wearing these slightly goofy looking shoes and was talking about how they strengthen the bones in your feet and legs and well... pretty much your whole posture given you were them often.

Image courtesy of Vibram FiveFingers.

I put these bare feet running shoes to the test not by first running but by walking around my college campus in them. My pair were blue at the time and they got looks and questions but they seemed to be working. My feet got sore but not without reason, they were strengthening my toes and legs and my arches became more arch worthy. I wore them out needless to say as I wore these awesome bare feet running shoes out within several months and here are some things to look for when looking at these: